Scientific Name: Corchorus olitorius
Local name:
Ademe,
ayooyoo
Ewedu
Jute leaf is an existing food and grown by humans beginning 6000 BC and eating jute is very beneficial.
Jute is an annual herbaceous plant that grows in warm, humid climates along with sufficient water. Even though it is lightly bitter in taste jute leaves have higher nutritional value due to which it is found used throughout the world to deal with various health related problems
Jute (Corchorus olitorius) is an edible leafy vegetable.
It is widely found in tropical and subtropical areas from Asia to Africa appreciated as food and for its strong fiber.
However, the use of jutta potta cloth was stated both in the Bible and Monushanghita- Mahabharat.
Jute mallow, saluyot, Jute, Jew’s mallow, Egyptian spinach, bush okra, West African sorrel, Chang shouo huang ma, Krinkrin are some common name of Jute and was once known as the golden fiber of Bangladesh, since it was the most important cash crop for the country. Jute fiber is manufactured mostly from two commercially important species, namely White Jute (Corchours capsularis), and Tossa Jute (Corchorus olitorius).
Jute is one of the sturdiest natural plant fibers. Jute is a long, soft, shiny plant fiber which can be spun into coarse, strong threads. It’s the second most significant vegetable fiber after cotton in terms of usage, global consumption, production and availability.
BENEFITS
Whether it is served as a soup, stew or teas it have various health benefits. Jute leaves are very nutritious, rich in calcium, iron, protein, vitamin A, C and E, thiamin, riboflavin, niacin, folate, and dietary fibers.Besides antioxidants, saluyot leaves provide the minerals iron, calcium, sodium, phosphorous and potassium. Each has a number of roles it plays to keep you healthy. Iron, for example, makes it possible for your body to make myoglobin and hemoglobin, two proteins essential to the circulation of oxygen through your body. The leaves also have the B-complex vitamins thiamine, riboflavin and niacin. As a group, the B-vitamins facilitate the extraction of nutrients from foods during digestion. The three that saluyot provides contribute to energy production.
THE MAIN BENEFITS
1. Pregnancy - Induce labor
Ademe / Ewedu / Jute leaf is safe to take during pregnancy. . However, Old folk’s tales say it is good for nursing mothers with the production of milk supply. Also for women who have prolonged labor and wish to induce it naturally.... consult us to find out how to prepare it to induce labor.
2. Improve eyes vision- Protects Eye Health
3.Accelerate the regenerate of body cells
4.Maintain the nail clean
5.Lower the risk of cataracts and other eye disorders.
6.Improve the immune of body
7. Improve Brain Function
Omega 3 contained in jute was also efficacious to maintain brain health, help nerve impulse, and treat nerve tingling. So eating it is strongly recommended for growing children to improve their brainpower.
8.Prevent prostate problems
In the jute content, there are essential fatty acids that are useful in reducing prostate problems and helping to prevent men from the dangers of infertility. Fatty acids in ewedu are also able to prevent the danger of gallstone disease and diseases related to the intestines. It can help the body remove harmful toxins that can attack the colon. In addition, its fatty acid content is also rich in fiber that can overcome constipation.
9. Reduce interference in women when menstrual period
10. Overcome digestive problems
11. Stabilize blood pressure
12. Reduces the pain
13. Prevents Asthma
14.Reduces Cholesterol
15.Internal Bleeding
16. Restless Leg Syndrome etc
for more detains .... consult ( +233-242613665/+233-276215635) or you watch out for my book on natural diet coming soon.
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